Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings and roast lamb, pork, chicken, and turkey. Along with its culinary applications, Rosemary has many health benefits. Rosemary supports healthy digestion* and helps soothe muscles and joints.* Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy to combat nervous tension and fatigue.*
- Diffuse while studying to maintain concentration.
- Take internally to help nervous tension and occasional fatigue.*
- Add 1-2 drops of Rosemary essential oil to meats and favorite entrees for flavoring and to support healthy digestion.*
- May help to support healthy digestion.*
- Apply to scalp and massage for an abundant looking head of hair.
- Take internally to support healthy internal organ function.*
- Add one to two drops of Rosemary essential oil to meats and favorite entrees.
- Blend with Wintergreen and lotion for a soothing massage experience.
- Blends with Melaleuca and Basil for a stimulating scalp massage.
- Mix equal parts Rosemary and Lavender for stress reduction.*
- Combine with Epsom salts and Frankincense for a rejuvenating bath experience.
- Blends with Cardamom, Lemongrass, Geranium or Clary Sage.
- Naturally repels insects.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.