Roman Chamomile grows close to the ground, reaching
only up to a foot in height. It has gray-green leaves,
flowers that resemble a daisy, and smells like apple. The
plant has been nicknamed the “plant’s physician,”
because it has positive effects on plants growing nearby.
Ancient Romans used the oil for mental clarity and
courage during war. While the most common use of
chamomile is in teas, Roman Chamomile can also be
found in face creams, drinks, hair dyes, shampoos, and
perfumes. Roman Chamomile has a therapeutic, calming
effect on the skin, mind, and body. It soothes body
systems and promotes a healthy inflammatory
• Add 1–2 drops to your favorite moisturizer,
shampoo, or conditioner to promote youthful looking
skin and hair.
• Add 1–2 drops to herbal teas or hot drinks to
soothe the body and mind.
• Diffuse or apply to bottoms of feet at bedtime for a
restful night’s sleep.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area.
Dilute with dōTERRA Fractionated Coconut Oil to minimize
any skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If
you are pregnant, nursing, or under a doctor’s care,
consult your physician. Avoid contact with eyes, inner
ears, and sensitive areas.