According to yogic practice, "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath". Juniper Berry and Grapefruit give a fresh, subtly sweet scent which is soothing and commanding at the same time. Diffuse this blend anytime you feel a need for a sense of quiet strength and renewal.
