{"title":"doTERRA Oils for Sleep \u0026 Relaxation","description":"\u003ch2\u003eMAINTAINING A BEDTIME ROUTINE TIPS:\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cp\u003e• Put a drop of doTERRA Serenity on your pillow at bedtime.\u003cbr\u003e• Diffuse doTERRA Serenity or apply a few drops to the bottoms of the feet at bedtime.\u003cbr\u003e• Take one to two doTERRA Serenity\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eRestful Complex Softgels before going to bed.\u003cbr\u003e• Give yourself a foot massage with Vetiver and Petitgrain to unwind at night.\u003cbr\u003e• Add two to three drops of doTERRA Serenity, Lavender, Bergamot, or other relaxing oils to bath prior to bed to promote relaxation.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"doterra-cedarwood-essential-oil-15ml","title":"dōTERRA Cedarwood Essential Oil - 15ml","description":"\u003cp\u003e\u003cspan\u003eWith properties that help to soothe the mind and body, the warm, woody scent of Cedarwood essential oil promotes a relaxing environment when used topically or aromatically.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally repels insects\u003c\/li\u003e\n\u003cli\u003ePromotes relaxation\u003c\/li\u003e\n\u003cli\u003eHelps to keep skin looking healthy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKnown for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of benefits. It is native to cold climates, thriving in high altitudes and growing up to 100 feet. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter a difficult day, diffuse to create a relaxing environment.\u003c\/li\u003e\n\u003cli\u003eDuring your facial routine, add one to two drops to your facial toner or moisturizer to promote clear, healthy looking skin.\u003c\/li\u003e\n\u003cli\u003ePlace a drop on a cotton ball and place in closet to keep moths at bay.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDiffusion:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eUse three to four drops in the diffuser of your choice.\u003cbr\u003e\u003cstrong\u003eTopical use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eApply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch5 class=\"small\"\u003e\u003cspan class=\"scientific\"\u003eJuniperus virginiana\u003c\/span\u003e\u003c\/h5\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHerbaceous, camphoraceous\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCollection Method\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSteam Distillation\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePlant Part\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWood\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eMain Constituents\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eα-cedrene, cedrol, thujosene\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":562560794639,"sku":"49300001","price":21.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/27990394699806.png?v=1667279589"},{"product_id":"doterra-lavender-essential-oil-15ml","title":"dōTERRA Lavender Essential Oil - 15ml","description":"\u003cp style=\"text-align: left;\"\u003eLavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.*\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSoothes occasional skin irritations\u003c\/li\u003e\n\u003cli\u003eTaken internally, Lavender reduces anxious feelings and promotes peaceful sleep*\u003c\/li\u003e\n\u003cli\u003eHelps ease feelings of tension.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.\u003c\/li\u003e\n\u003cli\u003eKeep a bottle of Lavender on hand to soothe occasional skin irritations.\u003c\/li\u003e\n\u003cli\u003eFreshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.\u003c\/li\u003e\n\u003cli\u003eTake internally to reduce anxious feelings.*\u003c\/li\u003e\n\u003cli\u003eUse in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDiffusion:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse three to four drops in the diffuser of your choice.\u003cbr\u003e\u003cstrong\u003eInternal use:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDilute one drop in 4 fl. oz. of liquid.\u003cbr\u003e\u003cstrong\u003eTopical use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eApply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePowdery, floral, light\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCollection Method\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSteam Distillation\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePlant Part\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFlower\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eMain Constituents\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLinalool, linalyl acetate\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":544725336079,"sku":"30110001","price":38.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/LavenderEssentialOil15ml_0db6914f-8fc2-4960-a6f0-110daedbdc8a.png?v=1667283516"},{"product_id":"doterra-petitgrain-essential-oil-15ml","title":"dōTERRA Petitgrain Essential Oil - 15ml","description":"\u003cp style=\"text-align: left;\"\u003ePetitgrain delivers calming and relaxing benefits to ease feelings of tension and stress.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMay help support healthy cardiovascular function*\u003c\/li\u003e\n\u003cli\u003eMay provide antioxidant support*\u003c\/li\u003e\n\u003cli\u003eMay support healthy immune function*\u003c\/li\u003e\n\u003cli\u003eMay help promote a restful sleep*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePetitgrain essential oil is derived from the bitter orange tree, which has a long history of use in traditional health practices. Historically, Petitgrain essential oil has been used for cleaning purposes and it has been used internally to support healthy immune system and nervous system function.* Emerging scientific evidence provides support for these traditional and other uses.\u003c\/p\u003e\n\u003cp\u003eThere are three essential oils derived from the bitter orange tree. Petitgrain is distilled from the leaves and twigs of the tree, Neroli essential oil is distilled from the blossoms, and Bitter Orange oil is produced by cold pressing the rinds of the fruits. Petitgrain is widely used in the perfume industry, giving body sprays, fragrances, lotions, and colognes a fresh, herbaceous note that is popular among both women and men.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eBy sourcing Petitgrain from Paraguay through our Co-Impact Sourcing\u003csup\u003e®\u003c\/sup\u003einitiative, doTERRA is able to support needed rural community development projects and provide diversified income for small-scale farmers. This approach provides an economically viable alternative to clear-cutting land, dramatically helping to protect the remaining patches of the Atlantic Rainforest in eastern Paraguay.\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiffuse for a calming and relaxing aroma. Blends well with other citrus oils, Cassia, Cinnamon, Eucalyptus, Geranium, and Lemongrass.\u003c\/li\u003e\n\u003cli\u003eTake internally to help ease feelings of tension, help calm the nervous system, and promote restful sleep.*\u003c\/li\u003e\n\u003cli\u003eBefore going to bed, add a few drops of Petitgrain along with Lavender or Bergamot to pillows and bedding for its aromatic benefits.\u003c\/li\u003e\n\u003cli\u003eAdd one to two drops to water or juice and drink to help support the health of the cardiovascular, immune, nervous, and digestive systems.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDiffusion:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse three to four drops in the diffuser of choice.\u003cbr\u003e\u003cstrong\u003eInternal use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDilute one drop in 4 fl. oz. of liquid.\u003cbr\u003e\u003cstrong\u003eTopical use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eApply one to two drops to desired area. Dilute with a doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003eFresh, floral, slightly herbaceous\u003c\/p\u003e\n\u003ch2\u003eCollection Method\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSteam distillation\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePlant Part\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLeaf, twig\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eMain Constituents\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLinalyl acetate, linalool, alpha-terpineol\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":562951520271,"sku":"49520001","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/28796516597790.png?v=1667323947"},{"product_id":"doterra-vetiver-essential-oil-15ml","title":"dōTERRA Vetiver Essential Oil - 15ml","description":"\u003cp style=\"text-align: left;\"\u003eWith a unique, exotic aroma, Vetiver is known to provide a calming, grounding effect on emotions—making it ideal for massage therapy and promoting restful sleep.*\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCalming, grounding effect on emotions\u003c\/li\u003e\n\u003cli\u003eImmune-supporting properties*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a restful night’s sleep. When taken internally, Vetiver can support a heathy immune system.*\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd 1–2 drops to tea or hot drinks during winter time to promote immune-supporting properties*.\u003c\/li\u003e\n\u003cli\u003eUse as a massage oil to calm emotions.\u003c\/li\u003e\n\u003cli\u003eTake a warm bath with a few drops of Vetiver essential oil for deep relaxation.\u003c\/li\u003e\n\u003cli\u003eDiffuse with Lavender, doTERRA Serenity\u003csup\u003e®\u003c\/sup\u003e, or doTERRA Balance\u003csup\u003e®\u003c\/sup\u003e to calm emotions and lessen stress.\u003c\/li\u003e\n\u003cli\u003eUse a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDiffusion:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUse three to four drops in the diffuser of your choice.\u003cbr\u003e\u003cstrong\u003eInternal use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDilute one drop in 4 fl. oz. of liquid.\u003cbr\u003e\u003cstrong\u003eTopical use:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eApply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003eSweet, woody, caramel, smoky\u003c\/p\u003e\n\u003ch2\u003eCollection Method\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eHydro Diffusion\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePlant Part\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRoot\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eMain Constituents\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCarvone, Isovalencenol, Khusimol\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":563179225103,"sku":"30430001","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/27990407118878.png?v=1667335065"},{"product_id":"doterra-balance-grounding-blend-15ml","title":"dōTERRA Balance® Grounding Blend - 15ml","description":"\u003cp\u003e\u003cspan\u003edōTERRA’s grounding blend, appropriately named doTERRA Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes a whole-body sense of relaxation\u003c\/li\u003e\n\u003cli\u003eMay help ease anxious feelings\u003c\/li\u003e\n\u003cli\u003eEvokes feelings of tranquility and balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe warm, woody aroma of dōTERRA Balance Grounding Blend creates a sense of calm and well-being. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in dōTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBegin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.\u003c\/li\u003e\n\u003cli\u003eBalance is a great oil blend to use during an AromaTouch\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eHand Massage.\u003c\/li\u003e\n\u003cli\u003eApply to your wrists or neck to help ease anxious feelings.\u003c\/li\u003e\n\u003cli\u003eDiffuse in your car during road trips to create a calming, soothing environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003eDiffusion: Use three to four drops in the diffuser of your choice.\u003cbr\u003eTopical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eSpruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil.\u003c\/p\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAiry, fresh, sweet, woody\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":562542903311,"sku":"31010001","price":34.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/27990413017118.png?v=1666715044"},{"product_id":"doterra-serenity-restful-blend-15ml","title":"dōTERRA Serenity® Restful Blend - 15ml","description":"\u003cp\u003e\u003cspan\u003eSerenity calms the senses and supports a restful nights sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes relaxation and a restful sleeping environment\u003c\/li\u003e\n\u003cli\u003eLessens feelings of tension and calms emotions\u003c\/li\u003e\n\u003cli\u003eCalms the mind and soothes the senses\u003c\/li\u003e\n\u003cli\u003eWhen accompanied with doTERRA Serenity Restful Complex Softgels, provides a natural solution for a restful night’s sleep*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe newly updated dōTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. dōTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses. dōTERRA Serenity can be used in conjunction with dōTERRA Serenity Restful Complex Softgels. The dōTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*\u003c\/p\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiffuse at night to calm a restless baby or child.\u003c\/li\u003e\n\u003cli\u003eApply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.\u003c\/li\u003e\n\u003cli\u003eInhale directly from hands or diffuse throughout the day to help lesson tension.\u003c\/li\u003e\n\u003cli\u003eAdd 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.\u003c\/li\u003e\n\u003cli\u003eApply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDiffusion:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eUse three to four drops in the diffuser of choice.\u003cbr\u003e\u003cstrong\u003eTopical use:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eApply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut oil to minimize any skin sensitivity. See additional precautions below.\u003c\/p\u003e\n\u003ch5\u003eAdditional Info\u003c\/h5\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eLavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood Wood \u003c\/p\u003e\n\u003ch2\u003eAromatic Description\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWarm, floral, herbal\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003ePossible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":562975342607,"sku":"60217983","price":56.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/products\/doTERRASerenityRestfulBlend-15ml.png?v=1667328835"},{"product_id":"doterra-serenity-restful-complex-softgels","title":"dōTERRA Serenity® Restful Complex Softgels","description":"\u003cp\u003edoTERRA Serenity Restful Complex Softgels harness the power of well-researched, historically proven ingredients and the best of modern science to deliver a calming night of quality rest. The hero ingredients of the softgels are CPTG Certified Pure Tested Grade\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eLavender essential oil, L-Theanine, and tart cherry. These main components—along with lemon balm, passionflower, and chamomile—promote relaxation and restful sleep.*\u003c\/p\u003e\n\u003cp\u003eClinical and experimental research indicate ingesting Lavender essential oil calms the nervous system and encourages healthy relaxation and sleep.* Scientific data suggests L-Theanine may lower stress by increasing the concentration of GABA in the brain, supporting relaxation, and making it easier to fall asleep faster and sleep better.* Although confirming research is needed, preliminary studies suggest tart cherry, a natural source of melatonin, may make it easier to fall asleep faster and stay asleep longer, as well as improve the quality of sleep.* The vegan-friendly tapioca softgels ensure you get the refreshing sleep you deserve without feeling groggy the next day.*\u003c\/p\u003e\n\u003ch2\u003ePrimary Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMay support healthy sleep patterns.*\u003c\/li\u003e\n\u003cli\u003eHelp relieve occasional sleeplessness.*\u003c\/li\u003e\n\u003cli\u003eSupport healthy relaxation, making it easier to fall asleep and stay asleep.*\u003c\/li\u003e\n\u003cli\u003eProvide refreshing sleep without aftereffects the next day.*\u003c\/li\u003e\n\u003cli\u003eMay improve sleep quality.*\u003c\/li\u003e\n\u003cli\u003eCalm the nervous system.*\u003c\/li\u003e\n\u003cli\u003eProvide non–habit forming, low-dose, naturally occurring melatonin from tart cherry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eUses\u003c\/h2\u003e\n\u003cp\u003eTake one to two softgels before sleep.\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003eKeep out of reach of children. If you’re pregnant, nursing, or under a doctor’s care, consult your physician. Store in a cool, dry place.\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":562977636367,"sku":"60216219","price":37.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/files\/doterraserenitysoftgels.png?v=1696467596"},{"product_id":"doterra-spa-serenity-bath-bar","title":"dōTERRA Serenity Bath Bar","description":"\u003cp\u003e\u003cspan\u003eThe dōTERRA SPA Serenity Bath Bar is a one-of-a-kind bar that provides a unique feel, lather, aroma and cleansing experience. Infused with the exclusive CPTG\u003c\/span\u003e\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e Serenity Restful Blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe dōTERRA SPA Serenity Bath Bar is a one-of-a-kind bar that provides a unique feel, lather, aroma, and cleansing experience. Unlike regular soaps with harsh surfactants, this natural bath bar leaves skin feeling clean, smooth, and soft. From the first use, you’ll notice this bar is distinctly different from any bar or soap you’ve used before. It has a gentle foaming action that glides across the skin with ease, thoroughly cleansing while moisturizing with jojoba seed oil, vegetable-derived glycerin, and aloe vera juice. Infused with the calming and relaxing aroma of our dōTERRA Serenity\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eRestful Blend, this bath bar will transport you to a state of blissful repose. Enjoy a rich, cleansing, aromatic spa experience with dōTERRA’s natural, truly original bath bar.\u003c\/p\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cp\u003eAdd water to bring bath bar to a rich lather. Use in the shower, bath, or at the sink. To make bar last longer, keep dry between uses. Store at room temperature. Avoid excessive heat.\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003eFor external use only. Avoid contact with eyes.\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":563039567887,"sku":"60218219","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/files\/Untitleddesign-2023-05-16T135955.647.png?v=1684216680"},{"product_id":"doterra-serenity-sleep-system","title":"dōTERRA Serenity® Sleep System","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eBetter your bedtime routine with the doTERRA Serenity Sleep System. First, inhale the sweet aromatic lullaby of doTERRA Serenity Restful Blend as you prepare for bed. Then take a doTERRA Serenity Softgel so L-Theanine can encourage relaxation and tart cherry can support your body’s melatonin production.* Finally, just before you snuggle under the covers, rub the doTERRA Serenity Stick + Valerian onto your feet and pulse points and enjoy its calming aroma as you close your eyes and drift into a wonderful sleep. Combine this three-step system with smart sleep hygiene habits to get the rest you deserve.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003edoTERRA Serenity Restful Blend\u003c\/h3\u003e\n\u003cp\u003eThe soothing, grounding aroma of the Restful Blend is a magical mix of CPTG Certified Pure Tested Grade\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eLavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood, with hints of Tonka Bean and Vanilla.\u003c\/p\u003e\n\u003cp\u003eBefore you prepare for bed, diffuse this lovely aroma or put a couple drops on your palms, cup your hands over your nose, and take a few deep breaths to help you wind down. You can also diffuse doTERRA Serenity while you sleep to maintain a sweet, peaceful atmosphere all night.\u003c\/p\u003e\n\u003ch3\u003edoTERRA Serenity Restful Complex Softgels\u003c\/h3\u003e\n\u003cp\u003eThe hero ingredients of the softgels are Lavender essential oil, L-Theanine, and tart cherry. These components—along with lemon balm, passionflower, and chamomile—promote relaxation and restful sleep.*\u003c\/p\u003e\n\u003cp\u003eTake one to two softgels while enjoying the calming aroma doTERRA Serenity essential oil blend as part of your nighttime routine.\u003c\/p\u003e\n\u003ch3\u003edoTERRA Serenity Stick + Valerian\u003c\/h3\u003e\n\u003cp\u003eEnjoy a comforting, grounding aroma that contributes to a restful environment. The stick combines the Restful Blend with Valerian essential oil to create a relaxing ambience when used alongside healthy sleep hygiene.\u003c\/p\u003e\n\u003cp\u003eJust before snuggling under the covers, apply doTERRA Serenity Stick + Valerian to the bottoms of your feet and your pulse points before you drift into a peaceful sleep.\u003c\/p\u003e","brand":"dōTERRA","offers":[{"title":"Default Title","offer_id":44863250759912,"sku":"60226817","price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0252\/4489\/files\/doterraserenitysleepsystem.png?v=1696464236"}],"url":"https:\/\/do-essential-oils.com\/collections\/doterra-oils-for-sleep-relaxation.oembed","provider":"dōTERRA Essential Oils","version":"1.0","type":"link"}